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Explore clear, trusted advice from UK doctors and experts.
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Eat your way to a healthy heart: tasty recipe ideas for every meal
Taking good care of your heart is vital for your health. Exercising regularly, quitting smoking, cutting back on alcohol, sleeping well, and managing your weight can all help keep your heart healthy. However, one of the most important ways to support a healthy heart is by eating a balance of healthy foods.
What are the benefits of vitamin E?
Vitamin E is a well-loved ingredient in any skincare routine. But it's also vital for your health and how your body functions. Find out why and how to get enough vitamin E here.
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Health topics
Advice and clinical information on a wide variety of healthcare topics.
Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.
Podcasts
Claire Warren on motherhood, mum guilt and letting go of perfection
by Thomas Andrew Porteus, MBCS
Podcasts
Dr Amir Khan on kindness, community and caring for mind and body
by Thomas Andrew Porteus, MBCS
Podcasts
Lindsey Burrow on love, caregiving and life after loss
by Thomas Andrew Porteus, MBCS
Podcasts
Lisa Riley on grief, resilience, and emotional wellbeing
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Health and wellness video library
Discover our growing library of trusted health videos. From expert tips and condition guides to exercise routines, first aid advice, and more—our videos are designed to help you take control of your health, one step at a time.
