Can I take Cordyceps and Shiitake together?

Why this happens

These mushrooms have 'additive' effects. This means they work in similar ways: both contain compounds that can prevent platelets (blood cells) from sticking together to form clots, and both can increase insulin sensitivity or mimic insulin's effect on blood sugar.

It is generally safe for healthy individuals to consume these together in culinary amounts. However, if you are taking supplements, you should monitor for signs of easy bruising or bleeding gums. If you have diabetes or are taking blood-thinning medication (like warfarin or aspirin), consult your doctor before combining these supplements, as your dosages may need adjusting.

Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.

Disclaimer

This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.